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Top Ten Signs you Need a Time Out |
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1. You routinely replace the reply, ˜Good. How are you?™ with ˜You have no idea!™ 2. You justify the pounding in your chest as a cardiovascular exercise. 3. Annual doctor visits become monthly. 4. Sitting in the bathroom counts as downtime. 5. Getting drive-through while running errands equals a balanced meal. 6. You™ve perfected the 'cortisol high' in lieu of an adrenaline high. 7. A commercial for a greeting card makes you cry. 8. You just drove to work/store/pharmacy and don™t remember driving. 9. You set a date to have some fun, and then postpone it. 10. Even your dog sighs when you walk by. |
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. More articles by this author and others are available to registered supporting members. To join, and support the Well Spouse Association, go here: http://www.wellspouse.org/caregiver-support/how-do-i-join-wsa.html
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